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How to Meditate? Monica : Yes, I understand. But I have no pictures and I don't meditate. Luang Phaw: Not really, because when you pick up your son, you would have the picture of your son in your mind

In this conversation about meditation, Luang Phaw guides Monica on how to incorporate meditation into her daily life, suggesting that even routine activities can be meditative. He encourages her to pr

About the Interviewer Monica Øien has degrees in Spanish, Latin and mass media. She is an art teacher and an accomplished painter, and enjoys photography and graphic design. In her free time, she also

Monica Øien holds degrees in Spanish, Latin, and mass media. She is an art teacher and painter, passionate about photography and graphic design. In her free time, she writes scripts and creates short

Basic Meditation Practice If you have an experience that differs from just seeing the shining sun, do not get excited or emotional. Treat it as though it is normal. Observe the image without emotions.

Practical guidance on meditation encourages practitioners to observe their experiences without emotional reactions. By treating unusual experiences as normal and refining the mind, individuals can div

As this is the inaugural World Peace Ethics Contest, I regard all of you who have agreed to participate as history-makers in the forging of World Peace in our world - you are pioneers in bringing fort

การประกวดจริยธรรมสันติภาพโลกครั้งแรกถือเป็นการสร้างประวัติศาสตร์ในการส่งเสริมจริยธรรมเพื่อสันติภาพโลก ผู้เข้าร่วมเป็นผู้ริเริ่มในการนำสันติภาพมาสู่สังคมระหว่างประเทศและหวังเป็นจริงในยุคใหม่ที่ดีกว่า ม

The following subject matter is very important for all families; whoever wants to get married, whoever wants to have children, whoever wants to have a husband or a wife must study these pages to gain

This text emphasizes the significance of understanding Dhamma for Laypersons to maintain family stability. It highlights four common family problems: suspicion, foolishness, tiredness, and selfishness

Although the solution is not simple, that does not mean there is no path to correct and prevent them from occurring. If each person realizes what the heart of the family is and everyone takes the best

The text discusses a method for fostering a stable family as taught by the Lord Buddha through 'Dhamma for Laypersons', which includes truthfulness (sacca), self-control (dama), endurance (khanti), an

squeezes us, controls us and wears us down to perform all kinds of bad deeds shamelessly. Then when we perform the bad deed, defilements let us suffer, receive punishments, experience all kinds of dis

This text discusses the impact of defilements on individuals and families, emphasizing how these negative influences lead to bad habits and a breakdown of unity within families. It identifies the 'Roa

Base on this truth, whether we are content or not, as humans, we must learn to have calm and unwavering minds, not to be frightened of life's uncertainties, and know how to remain alert, like the eart

This text reflects on the teachings of Buddha regarding the importance of maintaining a calm and unwavering mind in the face of life's uncertainties. Buddha taught Venerable Rahula that like the earth

Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o

This text delves into the wisdom imparted by grandparents and the Buddha regarding the Eight Worldly Conditions, which influence human emotions of gratification and disappointment. These conditions ca

A senior monk once discussed kamma: "The word kamma is a neutral word that does not imply good or bad since kamma means action. An action always carries a consequence. Why do we feel full? It is becau

This text discusses the concept of kamma, which refers to actions and their consequences. It highlights how both physical laws and the law of kamma resonate with each other. The Buddha's teachings enc

Raising a Child to be Wholesome Wholesome children have parents who have taught them to have discipline in both their worldly lives and in Dhamma. Discipline is taught in conjunction with their use of

การเลี้ยงดูเด็กให้มีความดีงามนั้นเริ่มจากการสร้างวินัยทั้งในชีวิตประจำวันและในด้านธรรมะ โดยการตั้งตัวอย่างที่ดีจากพ่อแม่ ผู้ปกครองควรสอนเด็กให้มีวินัยในการพูด การใช้เวลา ความสะอาด และการจัดระเบียบ เพื

Luang Phaw wanted their son to witness what difficulties face children who do not have parents. With his eyes now open, he may change and love and value his parents more from seeing these unfortunate

Text describes an emotional experience at an orphanage, highlighting the struggles of children without parents. The author recalls witnessing the desperate need for love and attention among more than

Even before problems arise, if parents discus these topics with their children, lovingly and rationally, their children will understand the immense love parents have for them. This can be the starting

แม้ก่อนที่ปัญหาจะเกิดขึ้น หากผู้ปกครองพูดคุยกับบุตรในหัวข้อต่างๆ อย่างรักใคร่และมีเหตุผล เด็กๆ จะเข้าใจความรักอันมหาศาลที่พ่อแม่มีให้ จึงสามารถเริ่มคิดและทำได้อย่างมีความรับผิดชอบ ครอบครัวที่เผชิญวิกฤ

ev I myself encountered this problem and felt the hopelessness. This experience prompted me to go through my notes on the teachings of Luang Phaw. Luang Phaw said that when he was about 30 years old a

This text recounts the financial struggles faced by Luang Phaw in his youth and the wisdom imparted by his mother regarding savings. She emphasized that the amount saved matters more than the amount e

There was a student who approached Luang Phaw, seeking advice in helping his father to quit drinking, because every time his father was drunk he became violent and would yell at the neighbors. This ma

A student seeks counsel from Luang Phaw to help his father quit drinking, as his father's violent behavior affects their family and reputation. Luang Phaw shares his experience with addiction in famil

How do you keep the Five Precepts intact? When I was a student, I started training myself to observe the Five Precepts. This is how I did it. Before I was ordained, I wore a Buddha image around my nec

This text describes a personal journey of observing the Five Precepts, a set of ethical guidelines in Buddhism. The author shares their experience of using a Buddha image for daily chanting and resolu

"In order to differentiate between need and want, our ancestors trained themselves by practicing austerity on every Buddhist Holy Day. Many teaching monks say that if a person wants to experience such

การฝึกอัสเตรีตี้ช่วยให้เราแยกแยะความต้องการและสิ่งที่ต้องการได้ชัดเจน โดยเริ่มจากการใช้ชีวิตในวัดและสวมเสื้อผ้าขาวเพื่อความมีสติและระมัดระวัง การปฏิบัติดังกล่าวนำมาซึ่งความสงบทั้งทางกายและจิตใจ และเมื

For example, if there were statements about constructing a Dhamma Hall or a monk's shelter soon, then this must happen. In short, the temple must produce results as soon as it can. Thus, the first sac

The teachings of Luang Phaw Wat Paknam emphasize three sacred formulas essential for temple prosperity: cleanliness, diligent teaching of Dhamma, and frequent meditation practice. Cleanliness is vital

THE WORLD'S COMMON PROBLEMS VI Suffering is Universal Most people do not get what they want. Even their own spouse, who they expect to spend their whole life with, sometimes turns out to be the wrong

This text discusses the universal nature of suffering, emphasizing that most people do not achieve their desires, including in significant relationships like marriage. It acknowledges that individuals

Moreover, the power of our merit will destine us to live in a good environment and experience pleasant events, so we should continue making merit. 13 August 2007